Qigong Classes on the Beach

Take Qigong classes on Jacksonville Beach!

Experience the benefits of the ancient art of qigong (pronounced Chee-Gung) Sunday September 28th at 8am at the Florida Blvd beach access. This is free and open to the public with a beach cleanup following the 45 minute class, a $5 donation is greatly appreciated and all proceeds benefit the First Coast Chapter of Surfrider.

What will I do in a Qigong class?
A typical class consists of breathing exercises, movements & postures, meditation & visualization.

For more information please contact Meredith Woodard, email: meredith.woodard@gmail.com or phone: 318-3789